Reishi

Health foods have been around for literally thousands of years, and with today’s trends in regards to a more healthy living standard, many people are turning away from the modern pharmaceutical side of health foods and looking towards traditional herbs and remedies to give an all-natural health boost. Natural medicinal foods come in all shapes and sizes, and whilst most offer the chance to add a little vitamins and minerals to your diet, some of these foods, known as ‘super foods’ are well documented in their abilities to kick start your health in ways that can sometimes out-perform modern medicines.

Medicinal foods are there to nourish the body with natural vitamins and minerals to boost healthy looking skin and achieve a balanced diet overall. They also help with other basic functions of the body such as aid with digestive transit, help control blood sugar levels as well as providing a lower-calorie alternative to many standard items on a regular diet. The super foods can boost health even further with certain fruit and vegetables able to offer a reduction in cholesterol levels, lower blood pressure and can even act as a preventative long term measure to reduce heart attacks, strokes and diseases like Alzheimer’s.

The Reishi mushroom is one of these great super foods and helps with a range of health issues, as well as aiding in preventative diseases in the future. The Reishi is of Asian origin, and has been used for over 2,000 years by the Chinese and East-Asian regions in boosting health. The name itself translates into ‘supernatural mushroom’, so it’s no wonder why the benefits of consuming this ordinary looking mushroom are making headlines around the globe for its medicinal properties.

Medicinal properties of the Reishi mushroom

The health benefits associated with the Reishi mushroom are many and varied, and have been based on evidential results from many studies across the USA, Europe, Australia and the Asian countries in which it grows. Many of the largest medical research laboratories have labelled the Reishi ‘outstanding’ for its abilities to aid in health recovery and long-term health in older patients.

But the benefits do not stop there. In some studies, the Reishi mushroom has proven to have anti-tumour properties, as well as immunomodulartory and immunotherapeutic activities. A vast array of evidence backs this up, with similar findings from research into polysaccharides and other bioactive compounds that have been isolated from the fruiting bodies and mycelia of the fungus itself.

In addition, research studies have found that the Reishi mushroom poses anti-neoplastic effects when used to treat some types of cancer such as ovarian cancer. This was the case when treatment was administered utilising the isolated compounds and extracts found within the mushroom itself.

Who can stand to benefit?

In short, everyone! Being all-natural and organic, the Reishi mushroom stands in a line of many natural medicinal mushrooms in that it is non-toxic, meaning that anyone can benefit from these great medicinal abilities and gain longer term health benefits. Being such a great all round natural product, the Reishi mushroom works as a great immune system modulator. This means that when taken on a regular basis, it can help restore and regulate your immune system for help with prevention of illnesses and infections with no apparent side-effects, from cold and flu symptoms.

As well as the immune stability benefits, you will notice that your digestive rhythm will be restored to its optimum performance, meaning that the Reishi mushroom is a great choice for people who suffer from irritable bowel syndrome as well as many other digestive transit dysfunctions. So for anyone wanting to regulate their health on a number of levels, the Reishi mushroom offers you a great chance to do so.

How do I prepare Reishi mushrooms?

Reishi mushrooms are a great way to start your healthier lifestyle and these fantastic medicinal fungi aid with many aspects of your health and wellbeing. Thanks to their growing popularity in the western world, the Reishi can be served in a variety of ways. In their home countries in China and Asia, the mushrooms are mostly boiled in a soup with little other ingredients, but thanks to the advent of the internet and worldwide postage, you can now enjoy the health benefits of Reishi mushrooms in various different guises.

One of the many popular alternatives to the natural Reishi mushrooms are the extract powders that you can buy from many large specialist health food shops and alternative medicine outlets online. These powders often contain the important extracts from the Reishi mushroom itself, giving you all of the benefits of the medicinal powers of the Reishi without the hassle of finding a solution to prepare a mushroom dish every day.

Often bought as a herbal supplement, the Reishi mushroom extract can also come in the form of extract pills and tablets, designed to give you the specific daily amount that is needed to regulate your body with all the medicinal effects. This is often the most popular way of ingesting Reishi.

In conclusion, if you want to find a popular alternative to synthetic medicines to boost your health, then Reishi is one of the best alternatives out there. With its proven track record of being an all-round super food, this mushroom can help regulate your immune system, keeping your barriers against illness and disease effective, as well as aiding with your digestive transit system on a daily basis.

Used mainly as a herbal supplement for aid with the health of the body, Reishi supplements also offer a great alternative to anti-depressants and help with a little pick-up in times of need. Aiding with your overall healthy rhythm, Reishi mushrooms can also offer fantastic resistance to poor health in later age and fend off future worries such as heart disease and Alzheimer’s. This makes the Reishi mushroom a true super food in its own right.

Medicinal Mushroom CordycepsSinensis (and Reishi) Naturally Boosts Immune Functioning

People who try Cordyceps sinensis (and reishi) report that the tiny mushrooms soothe their nerves, lower their fatigue, and even make them stop coughing. Both reishi and Cordyceps sinensis have been use for centuries in traditional Chinese medicine, but western practitioners have started to catch on. This article explains the medicinal benefits of taking Cordyceps Sinensis and Reishi for a broad range of problems, including reducing stress and fatigue, and even treating infertility.What follows are only some of the benefits of the medicinal mushroom that was once worth its weight in gold!

Boosting the Immune System

Because it boosts respiratory health, Cordyceps sinensis is thought to boost immune functioning. Studies performed on melanoma-bearing mice suggest that this piece of ancient wisdom is true! Cordyceps sinensis boosted the immune system, and prevented the growth of tumors in these mice (Zhang et al., 2005). Reishi may also improve respiratory health by preventing the development of tumors and blockages (Choong et al., 2007). Scientists aren’t yet sure how Cordyceps sinensis and reishi improve immune functioning, but they think that it might have something to do with polysaccharides, which they believe activate the immune system… kind of kicking it into gear if it’s flagging (Hsu et al., 2009). Another way that Cordyceps sinensis helps your immune system is by boosting liver function. Two studies found that this medicinal mushroom decreased damage from liver cirrhosis in rats (Zhang et al., 2004; Liu &Shen, 2003).

Treating Infertility

Chinese medicine practitioners also used Cordyceps sinensis to treat infertility. While no one has performed a study on this use in humans, we can look at studies on mice to see how it might work. One study found a significant increase in testosterone in male mice, and its authors suggest that Cordyceps sinensis may have medicinal uses in treating infertility caused by low testosterone in human men (Hsu et al., 2003). Doctors who treat infertility use Cordyceps sinensis to encourage successful implantation in vitro fertilization, which may be because it stimulates the production of oestrogen (Qi, Yan, Wang, & Lei, 2011). The fungus may also help restore sexual function if it has waned (Zhu, Halpern, & Jones, 2008).

Buying Medicinal Mushrooms Online

By now you’re probably wondering where you can purchase reishi and Cordyceps sinensis online, but it can be a little tricky. It’s important to find a trustworthy supplier because using the correct dosage is crucial, and you want to be sure you’re getting the real thing.

Some hints to help you find the reishi and Cordyceps sinensis seller:

(1) Look for suppliers who have been in business for a while.

(2) Read testimonials and reviews.

(3) Check for certifications.

(4) Make sure they can ship to your location.

(5) Only use sellers who accept PayPal. If they ask you for your credit card information, they could be ripping you off.

Works Cited:

Choong et al.; Hsu et al. 2003; Hsu et al.,2009 ;Liu and Shen, 2003; Qi, Yan, Wang, & Lei, 2011; Zhang et al., 2004; Zhang et al., 2005; Zhu, Halpern, and Jones, 2008

References:

http://www.mushroomnutrition.com/cordyceps-sinensis

Ganoderma Lucidum (Reishi) Mushroom Extracts & Products

Ganoderma Lucidum is a mushroom plant well known for its ability to build a human’s immunity.Which is why its nicknamed “the immune booster”. The Ganoerma Lucierm grows across Asia. But hey, you don’t need to think of where they grow or how they flower and pollinate. All you should know is how they can help boost your health, leading to a better, healthier and happier life.

Reishi Family
The Ganoderma Lucidum is a member of the Reishi family of mushrooms. The Reishi family has been well known in Asia for it’s medicinal properties for more than 2000 years. This makes it one of the oldest mushroom families known to have been used for medicinal purposes. Indeed, in the east, the mushroom is known as the ‘ultimate herbal substance’ because it has extreme medicinal capability, and a serious absense of side effects.

Medicinal Benefits

Ganoderma lucidum

Other benefits that have recently been discovered by researchers and scientists include the ability to act againts viruses (anti-HIV), they have analgestic properties, antioxidant properties, anti-inflammatory characteristic, and the ability to lower blood pressure to acceptable levels. They also have the ability to bring down the levels of serum chorestrol causing your circulartory system to become naturally balanced as they should be by default. They help keep your liver’s health in check by giving protection and detoxification support. They also help protect against ionizing radiation which can cause great harm to your body. Have we mentioned that they are antibacterial? Yes they are antibiotic in nature.

Healthy Benefits
Even beter, the Reishi is rich in calcium,phosphorus, and iron minerals, check the word richagain. With this kind of mushroom products, you do not need suppliments for the individual minerals named above. Vitamins C, B and D are also present in the mushroom extracts and products that contain this mushroom’s elements. For proper functioning of your nerves and adrinal glands, these mushroom products offer pantonthenic acid as an enhancment for the two systems (adrenal grlands and the nervous system).

Structure
Structurally, the Ganoderma Lucidum mushroom plant looks tough and leathery, with a dark wooden color. It is relatively larger than other mushrooms. Another peculiarity is that it has less water content of 75% by mass compared to other species of mushrooms that have up to 90% H20 composition by mass.The structure is interestingly similar to that of steroid hormones.

Often people will ask what the story is with herbal medicine. And the truth – though a complicated one –is that all medicine is herbal. Everything comes from the earth. Scientists and researchers devote their whole Experts will tell you this and that about the latest drug. The best herb. Etc. Truth is, you need to find out what works best for you. If you have an ailment, a disease, or are just looking for a path to healthier life, consult with a medical professional. Your doctor will be able to specially tailor anything that you need to you and your body – and that’s the most important thing!